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3x60 BOOTCAMP: THE BEST SHAPE OF YOUR LIFE

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Bootcamps = endless burpees, squats and planks?

NOT OURS! 

We've created a barbell based bootcamp, strictly limited to only 8 people to show you how to use weights to shred weight, build muscle and be in the shape of your life.

 

The three areas most people struggle are the three main focal points of our early morning bootcamp.

EXERCISE:

We’ll show you how train effectively so that you’re getting the most out of every minute spent in the gym. With 3 sessions a week you'll get everything you need to see the results you want. Short and sharp sessions covering a huge amount of training, education and progress.

NUTRITION:

We’ll teach you everything you need to know about what to eat and when to eat it so that you’re seeing results - QUICKLY. 

ACCOUNTABILITY:

With weekly check-ins with your coach and constant support, we'll help you find ways to fit in the exercise and nutrition around your busy lifestyle, family, kids and work. 

 

RESULTS - GUARANTEED OR YOUR MONEY BACK

Our 30 day group training trial - 30 days for £30....

Test drive our services, see if we're as good as we say we are

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EVERYTHING YOU NEED TO SEE THE RESULTS YOU WANT

 

FULL NUTRITION COACHING WITH OUR EBOOK, TEMPLATE GUIDES AND WEBINARS

3 GROUP SESSIONS A WEEK - MONDAY/WEDNESDAY and FRIDAY - Starting at 6.15am

DEDICATED SUPPORT IN AND OUT OF THE GYM

FULL ACCESS TO OUR INNER CIRCLE FACEBOOK COMMUNITY

GUARANTEED RESULTS OR YOUR MONEY BACK

 

JUST A FEW OF THE CHANGES MADE BY OUR COACHES AND AMAZING MEMBERS:

Kerry's is stronger, fitter, has lost inches from her body and is happier

Kerry's is stronger, fitter, has lost inches from her body and is happier

Matt continues to make huge changes in his body, fitness and lifestyle! 

Matt continues to make huge changes in his body, fitness and lifestyle! 

WHY IT WORKS?

Fitness - it should be fun and it should be something you can stick to. The best plan is the one you enjoy as you will commit to it.

The aim of the trial is to do just that, find ways that you enjoy training, understand nutrition and achieve your goals. 

Leaner, fitter and much more confident Araminta has also stopped hours of endless cardio

Leaner, fitter and much more confident Araminta has also stopped hours of endless cardio

Finding a balance between food, socialising and being a Dad Jon continues to make big strides

Finding a balance between food, socialising and being a Dad Jon continues to make big strides