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AWARD WINNING TRAINING

WHO WILL BE THE FITTEST BUSINESS IN WORCESTER?

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A SERIES OF FITNESS WORKOUTS FOR YOU TO COMPLETE AS A TEAM TO DECIDE WHO IS THE FITTEST BUSINESS IN WORCESTER.

Over the course of three Tuesday evenings you team will undergo 4 workouts. Each workout is designed to require no skill in the gym, so even a complete beginner that doesn’t know their kettlebell from barbell could get involved.

Teams can have up to 6 people, with 4 people completing the workout as a team.

You can can tag in/out and choose which of your 4 will do the workouts based on skill, ability and fitness or just who fancies a specific workout.

Teams can be all male, all female or mixed (minimum of 2 women) and we will have a winner for each category.

NO GYM EXPERIENCE NEEDED, A CHANCE TO TEAM BUILD, SOCIALISE, NETWORK AND EARN SOME BRAGGING RIGHTS

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17/9/19

Rules briefing, Tshirt Collection and Workout Induction.

Learn everything you need to know ahead of the workouts and competition.


24/9/19

18:00-19:30 = Workouts 1 & 2.

The workouts will be released the previous week at the rules briefing so you can prepare and strategise.


1/10/19

18:00-19:30 = Workouts 3 & 4

Award ceremony, crowning Worcester’s Fittest Business

FREE T-SHIRT FOR ALL TEAM MEMBERS

PRIZES FOR ALL COMPETITIORS

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