A SERIES OF FITNESS WORKOUTS FOR YOU TO COMPLETE AS A TEAM TO DECIDE WHO IS THE FITTEST BUSINESS IN WORCESTER.
Over the course of three Tuesday evenings you team will undergo 4 workouts. Each workout is designed to require no skill in the gym, so even a complete beginner that doesn’t know their kettlebell from barbell could get involved.
Teams can have up to 6 people, with 4 people completing the workout as a team.
You can can tag in/out and choose which of your 4 will do the workouts based on skill, ability and fitness or just who fancies a specific workout.
Teams can be all male, all female or mixed (minimum of 2 women) and we will have a winner for each category.
NO GYM EXPERIENCE NEEDED, A CHANCE TO TEAM BUILD, SOCIALISE, NETWORK AND EARN SOME BRAGGING RIGHTS
Rules briefing, Tshirt Collection and Workout Induction.
Learn everything you need to know ahead of the workouts and competition.
18:00-19:30 = Workouts 1 & 2.
The workouts will be released the previous week at the rules briefing so you can prepare and strategise.
18:00-19:30 = Workouts 3 & 4
Award ceremony, crowning Worcester’s Fittest Business