JUST A FEW OF THE CHANGES MADE THROUGH OUR VERSION OF FITNESS
Kerry's changes have been incredible. Stronger, fitter, inches lost and happier
Matt continues to make huge changes in his body, fitness and lifestyle!
WHY IT WORKS?
Fitness - it should be fun and it should be something you can stick to. The best plan is the one you enjoy as you will commit to it.
The aim of the trial is to do just that, find ways that you enjoy training, understand nutrition and achieve your goals.
Leaner, fitter and much more confident Araminta has also stopped hours of endless cardio
Finding a balance between food, socialising and being a Dad Jon continues to make big strides