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MEMBERS STORIES

EXPERT COACHING

Regardless of your experience or ability we'll teach you everything you need to know. 

Everything is personalised to you. Guess at nothing.

NUTRITION guidance

Regular check ins, support, education and nutrition support based around actual science and results, not quick fixes that will never last! 

Learn a way of eating that you can use for the rest of your life. 

superior SUPPORT

No getting lost in the crowd, being left to your own devices and being unsure.

Be raised by those around you. We Rise Together.

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WE give you all the support you need to reach your fitness goals

 

YOUR TRAINING OPTIONS

Whether a beginner or seasoned barbell veteran, all our classes, coaches and sessions meet you where you are right now with an aim to help you get to where you want to go.

Everything is personalised to your ability, fitness and HEALTH. designed to challenge you enough to see the progress you want, whilst enjoying the journey along the way.

 
 

SMALL GROUP PT

SGPT classes are Personal and customised coaching in a small group environment.

Never left to your own devices every movement, exercise and effort are coached, considered and adapted to you.

Regardless of fitness, experience or goal each session will be tweaked on where you are right now and where you want to go.

Availability: throughout the week

Large Group Classes

Capped numbers to maintain quality, this isn’t about jumping around just to burn a calorie.

It’s a focused, structured and coached session with up to 15 others.

Classes range from our own 3x60 that mixes weights, HIIT and strength training to our well-known “Olympic lifting club” taking you to newfound strength with a barbell.

Availability: throughout the week

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121 COACHING

For those that don’t want to work in a small or larger group and in some cases those returning from injury or illness.

Our 121 sessions are bespoke, structured and programmed to your goals and abilities.

Availability: limited

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“THE BEST THING ABOUT FIT3SIXTY IS THE WELCOMING AND FRIENDLY COMMUNITY OF MEMBERS AND COACHES.”

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WHAT ELSE YOU CAN ACCESS:

PERSONAL TRAINING SESSIONS

Work closely with our highly qualified coaches. These sessions will be a blend of flexibility, strength and cardiovascular exercise tailored to your own level.

NUTRITION support

You’ll receive personalized nutritional recommendations and advice, making changes to your diet as simple as possible.

DEDICATED lead coach

One of our coaches will be assigned to your as your personal coach, providing support and advice whenever needed.

MOBILITY CLASSES

Lead by our in-house Sports therapist you will be guided through various mobility and flexibility movements to help increase & maintain your body’s range of motion

 

ACCESS TO OUR TEAM TRAINING SESSIONS

Larger group classes which are still coached to our high standards.

FULL MOVEMENT SCREENING

An initial assessment where we assess your movement, strength and flexibility. This allows us to ensure we can tailor the plan specifically for you from the off.

BEYOND THE GYM

Support like you’ve never had it before. We provide support, education and accountability in our private Facebook group & regular email bulletins.

SPORTS THERAPY MASSAGE

we have our very own Massage therapist in-house and while subject to additional cost, as a Fit3Sixty member you have access to preferential rates over the standard session prices

 

(access to the above is dependant on membership level)

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WANT TO TRY US?

or fill in the form below and we'll be in touch:

 

⬇️ SEE WHAT WE GET UP TO ON SOCIAL MEDIA ⬇️

We take data protection and your data seriously - if you want to access our policy you can find it HERE

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how to find us:

WORCESTER

Unit 8-9, Shrub Hill Ind Estate,

WR4 9EL

01905 917338